Kohl Westfalisch (Westphalian Cabbage)

Naturally Savvy Recipes

Shred the cabbage.

Heat vegetable oil in a Dutch oven, add cabbage, and saute for 5 minutes.

Season with salt and caraway seeds.

Pour in the beef broth and cover, simmer over low heat for about 15 minutes.

Meanwhile peel, quarter, core and cut apples into thin wedges.

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Add to cabbage and simmer for another 30 minutes.

Blend cornstarch with cold water, add to cabbage, and stir until thickened and bubbly.

Season with vinegar and sugar just before serving.

Serve hot.

Ingredients:

2 lbs cabbage ( 1 head)

3 tablespoons vegetable oil

1 teaspoon salt

1 teaspoon caraway seeds

1 cup beef broth

3 small apples, tart

1 tablespoon cornstarch

2 tablespoons cold water

3 tablespoons red wine vinegar

1/4 teaspoon sugar

Steps/Methods:

Shred the cabbage.

Heat vegetable oil in a Dutch oven, add cabbage, and saute for 5 minutes.

Season with salt and caraway seeds.

Pour in the beef broth and cover, simmer over low heat for about 15 minutes.

Meanwhile peel, quarter, core and cut apples into thin wedges.

Add to cabbage and simmer for another 30 minutes.

Blend cornstarch with cold water, add to cabbage, and stir until thickened and bubbly.

Season with vinegar and sugar just before serving.

Serve hot.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.