Lentil-Tomato Soup

Served hot or cold this simple soup is high in fiber. A delicious and easy way to use lentils, a true super food!

Ingredients:

• 1 cup cooked lentils
• 1 cup tomato sauce
• 1/2 cup red peppers, diced
• 1 tablespoon olive oil
• 1 clove garlic, chopped
• cumin, to taste

Steps/Methods:

1. Place cooked lentils and tomato sauce in a blender.
2. Add olive oil and red peppers. Blend until almost smooth.
3. Add garlic and cumin. Continue to blend until smooth.

Additional Tips:

• 1 cup cooked lentils
• 1 cup tomato sauce
• 1/2 cup red peppers, diced
• 1 tablespoon olive oil
• 1 clove garlic, chopped
• cumin, to taste