Combine everything in a blender and process until smooth.
If you combine a good diet with low-fat smoothies and regular exercise, you'll reap the benefits!
Drink this smoothie often.
It is almost fat-free and the raspberries replace the potassium you lose when you work out.
Ingredients:
175 g fresh strawberries
175 ml unsweetened apple juice
100 g frozen unsweetened raspberries
1 frozen bananas, sliced
Steps/Methods:
Combine everything in a blender and process until smooth.
If you combine a good diet with low-fat smoothies and regular exercise, you'll reap the benefits!
Drink this smoothie often.
It is almost fat-free and the raspberries replace the potassium you lose when you work out.
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