Mango Mousse

Naturally Savvy Recipes

In a food processor, puree the mangoes with the lime juice and ginger.

In a small bowl, sprinkle the gelatin over 1/4 cup water.

Let stand for 5 minutes.

Meanwhile, in a small saucepan, combine the sugar and 1/4 cup water, and bring to a boil.

Stir the gelatin into the sugar mixture and cook, stirring for 1 minute.

NATURALLY SAVVY NEWSLETTER
Get the latest information, tips & recipes for healthy living delivered directly to your inbox.
Your privacy is important to us.

Add the sugar-gelatin mixture to the mango puree and process until well combined.

Add the sour cream; process briefly.

Spoon into dessert bowls, cover and refrigerate for 2 hours.

Serves 4.

Ingredients:

2 mangoes, peeled and sliced

1/4 cup lime juice

1/2 teaspoon ground ginger

1 envelope unflavored gelatin

3 tablespoons sugar

1/2 cup reduced-fat sour cream

Steps/Methods:

In a food processor, puree the mangoes with the lime juice and ginger.

In a small bowl, sprinkle the gelatin over 1/4 cup water.

Let stand for 5 minutes.

Meanwhile, in a small saucepan, combine the sugar and 1/4 cup water, and bring to a boil.

Stir the gelatin into the sugar mixture and cook, stirring for 1 minute.

Add the sugar-gelatin mixture to the mango puree and process until well combined.

Add the sour cream; process briefly.

Spoon into dessert bowls, cover and refrigerate for 2 hours.

Serves 4.

Leave a Comment

Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.