Meat Pulao

Naturally Savvy Recipes

Marinate the meat in the ginger paste, garlic paste, raw papaya paste (tenderiser), curd, salt and garam masala for atleast 2 hours.

Fry 1/2 the onions slices in a little ghee.

When brown add the green chillies and then the marinated meat.

When browned put 1/2 a cup of water and cook almost done.

Now heat the rest of the ghee and add the whole spices to it.

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Then add the onion and saute till they are golden brown.

Add the chopped coriander and mint leaves and stir sry.

Add the rice, washed and drained.

Add the lime juice and stir.

add some salt if reqd.

Add the meat without the gravy and mix well.

Now add a little water to the gravy and measure 5.

5 cups and add to the mixture of rice and meat.

Bring to a boil.

Stir once and then cover and simmer till all the rice is absorbed and you cannot see any liquids when you tilt the vessel and holes form at the surface in the rice.

Serve hot with a raita.

Ingredients:

1/2 kg beef or 1/2 kg mutton, cubed into bite sized pcs. ( boneless)

3 1/4 cups basmati rice, washed and soaked for 1/2 an hour

1/2 cup curds

1 teaspoon ginger paste

1 teaspoon garlic paste

1 tablespoon raw papayas, paste ( if avlbl)

salt

1/2 teaspoon garam masala

4 -5 peppercorns

2 cardamom pods

2 inches cinnamon sticks

3 cloves

2 -3 tablespoons coriander leaves, chopped

2 tablespoons mint leaves, chopped

2 onions, sliced

2 slit green chilies

1 tablespoon lime juice

water, as needed.

Steps/Methods:

Marinate the meat in the ginger paste, garlic paste, raw papaya paste (tenderiser), curd, salt and garam masala for atleast 2 hours.

Fry 1/2 the onions slices in a little ghee.

When brown add the green chillies and then the marinated meat.

When browned put 1/2 a cup of water and cook almost done.

Now heat the rest of the ghee and add the whole spices to it.

Then add the onion and saute till they are golden brown.

Add the chopped coriander and mint leaves and stir sry.

Add the rice, washed and drained.

Add the lime juice and stir.

add some salt if reqd.

Add the meat without the gravy and mix well.

Now add a little water to the gravy and measure 5.

5 cups and add to the mixture of rice and meat.

Bring to a boil.

Stir once and then cover and simmer till all the rice is absorbed and you cannot see any liquids when you tilt the vessel and holes form at the surface in the rice.

Serve hot with a raita.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.