This dish is the perfect healthy appetizer recipe. Amaranth is a great protein and fiber source, and is a wholesome whole grain packed with vitamins and minerals. Paired with sweet cherry tomatoes, these delicious bites are the perfect guilt-free addition to your next party.
Ingredients1 cup vegetable stock
½ cup Living Now® Organic Amaranth
1 tsp. chopped fresh tarragon
2 tbsp. Ellyndale Organics™ Extra Virgin Olive Oil
24 cherry tomatoes (hollowed)
2 tsp salt
Read more about the health benefits of amaranth
Directions
Preheat oven to 350 F and line sheet pan with parchment paper. Place vegetable stock, amaranth, tarragon, and 1 tsp salt in small sauce pot on medium heat. Allow for mixture to come to a boil, cover, and place heat on low. Cook for 15 to 20 minutes or until the liquid is absorbed. In a bowl, combine cherry tomatoes, salt, and olive oil. Stuff the cherry tomato with the tarragon-amaranth mixture. Cook for 10 to 15 minutes or until the cherry tomato has slightly softened.
Recipe and photo courtesy of NOW Foods
