Pacific Blue Marlin (Kajiki)

Pacific Blue Marlin (Kajiki)

Lightly season fish with garlic salt and pepper.

Then dust in flour and roll in egg.

Next roll in bread crumbs.

Heat skillet and melt butter.

Squeeze lemon juice in and add about 1/2 the capers.

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Cook 1/2 the fish then add the rest of the capers and cook the other half.

Be careful to not overcook as Marlin is easy to turn into leather if you do! Capers: Sort of like little olives.

Expensive but it only takes a bit in a dish so worth it. If you don't have any, you might try green olives for a similar effect but use more and chop fine.

Ingredients:

5 marlin steaks ( 3/4 inch thick)

3 teaspoons capers

2 lemon slices

2 eggs or 2 Egg Beaters egg substitute

to taste flour ( to coat)

to taste breadcrumbs ( to coat)

1/4 cup butter

to taste garlic salt

to taste pepper

Steps/Methods:

Lightly season fish with garlic salt and pepper.

Then dust in flour and roll in egg.

Next roll in bread crumbs.

Heat skillet and melt butter.

Squeeze lemon juice in and add about 1/2 the capers.

Cook 1/2 the fish then add the rest of the capers and cook the other half.

Be careful to not overcook as Marlin is easy to turn into leather if you do! Capers: Sort of like little olives.

Expensive but it only takes a bit in a dish so worth it. If you don't have any, you might try green olives for a similar effect but use more and chop fine.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.