Pork Medley

Naturally Savvy Recipes

Boil the potatoes then mash them with 1 oz butter, the yogurt and salt and pepper.

Make a white sauce by melting 2 oz butter, stirring in the flour and cooking for a minute, then break up the stock cube and stir it in.

Gradually blend in the milk and wine, stirring all the time over the heat until the sauce had come to the boil and is thick.

Add the pork, mango chutney, vegetables and herbs to the sauce with salt and pepper to taste.

Put it in an ovenproof dish and top with the potatoes.

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Scatter over the cheese and cook at 200C or gas mark 6 for 15 mins until reheated and golden brown.

Ingredients:

1 lb cooked pork, chopped

1 lb potatoes, peeled

3 ounces butter

2 ounces flour

15 fluid ounces milk

5 fluid ounces white wine

vegetable stock cubes

1 tablespoon mango chutney

2 ounces plain yogurt

4 ounces cheddar cheese

quick-cooking vegetables ( of your choice, I use sweetcorn, peas, peppers, courgettes, chopped where necessary)

fresh basil, finely chopped

coriander, finely chopped

Steps/Methods:

Boil the potatoes then mash them with 1 oz butter, the yogurt and salt and pepper.

Make a white sauce by melting 2 oz butter, stirring in the flour and cooking for a minute, then break up the stock cube and stir it in.

Gradually blend in the milk and wine, stirring all the time over the heat until the sauce had come to the boil and is thick.

Add the pork, mango chutney, vegetables and herbs to the sauce with salt and pepper to taste.

Put it in an ovenproof dish and top with the potatoes.

Scatter over the cheese and cook at 200C or gas mark 6 for 15 mins until reheated and golden brown.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.