Probiotic Fruit Nachos

Probiotic Fruit Nachos

Wait! What are fruit nachos you ask? This new way of snacking on fruit is great when entertaining, as an after school snack or whenever you are feeling like you need a sunny boost of colorful fruit. Read on to find out how to make them.

Serves: 2

Ingredients

2 large apples

1 mandarin, orange, or grapefruit

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1 bottle Bio-K+ Original

2 pitted Medjool dates

1/4 tsp. cinnamon

Peanuts, finely chopped

Cacao nibs

Directions

1. Core and cut apples into thin slices. Peel your citrus fruit and separate into segments. Arrange on a plate.

2. In a blender, add Bio-K+, dates and cinnamon. Process on medium speed until well blended.

3. Drizzle sauce on top of fruit and then sprinkle cacao nibs and peanuts.

4. Serve immediately or refrigerate for up to 24 hours.

Tips

Because of the small sauce amount, do not use a large blender like Blendtec. In fact, a lower speed blender makes better sauce because of the smaller jug and slow speed. An immersion blender would work great.

Add a tbsp. of coconut oïl for thicker sauce and a boost of healthy fats.

Use any toppings you like, such as coconut flakes, chia seeds, any type of nuts (like slivered almonds), pine nuts or even sesame seeds.

This recipe and image originally appears on Bio-K+'s blog.

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Lisa Roth Collins, RHN
Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) and is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.