Sauteed Celery Plus

Naturally Savvy Recipes

Melt half the butter in a large skillet and saute the celery for 3 minutes.

Add bean sprouts, snow peas, carrot and soy (tamari). Saute 3 minutes; add spices and mix.

Transfer the mixture to a medium sized casserole, sprinkle with wheat germ, dot with remaining butter (margarine).

Bake at 350 F for 40 minutes or until the top is crisp and brown. Sprinkle with almonds and serve.

Ingredients:

1/4 cup butter or 1/4 cup margarine

2 cups celery, washed and sliced 1/2 inch diagonal cuts ( or one head of Chinese celery, trimmed coarsely chopped)

1/2 cup mung bean sprouts

1/2 cup fresh snow peas

1/2 cup carrots, cleaned, shredded

2 teaspoons soy sauce ( or tamari)

salt & pepper

1/8 teaspoon cinnamon

1/8 teaspoon ground ginger

1/2 cup wheat germ

1/4 cup slivered almonds

Steps/Methods:

Melt half the butter in a large skillet and saute the celery for 3 minutes.

Add bean sprouts, snow peas, carrot and soy (tamari). Saute 3 minutes; add spices and mix.

Transfer the mixture to a medium sized casserole, sprinkle with wheat germ, dot with remaining butter (margarine).

Bake at 350 F for 40 minutes or until the top is crisp and brown. Sprinkle with almonds and serve.

Leave a Comment
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.