This salad is full nuts and seeds to keep you full of energy all day. It is vegetarian, vegan and egg free.
Ingredients:
- 1 bunch rainbow chard, finely chopped
- 1/2 bunch escarole, finely chopped
- 1 bunch kale, finely chopped
- 1 cup pumpkin seeds
- 1/2 cup sunflower seeds, roasted
- 2 avocados, diced (for a tip on removing the pit, click here)
- 1 tomato, diced
- 1 cup currants
- 2 apples, julienne
- 1/2 cup roasted almonds, sliced
- 1 cup cooked and cooled bulgur wheat
Steps/Methods:
Toss all ingredients together in a large mixing bowl and add your favorite tahini vinaigrette.
Additional Tips:
- 1 bunch rainbow chard, finely chopped
- 1/2 bunch escarole, finely chopped
- 1 bunch kale, finely chopped
- 1 cup pumpkin seeds
- 1/2 cup sunflower seeds, roasted
- 2 avocados, diced (for a tip on removing the pit, click here)
- 1 tomato, diced
- 1 cup currants
- 2 apples, julienne
- 1/2 cup roasted almonds, sliced
- 1 cup cooked and cooled bulgur wheat
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