Zoe's Chicken and Rice

Naturally Savvy Recipes

Preheat the oven to Gas Mark 5 (375 Fahrenheit, 175 Centigrade – moderately hot).

Mix all the ingredients except the chicken, herbs and paprika in a casserole dish.

Cover and place in the oven.

Cook for 20 minutes.

Remove from oven and place the chicken pieces and herbs on the top of the mixture. Sprinkle the paprika over the chicken pieces.

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Cook covered for a further 30 minutes.

Ingredients:

2 large chicken fillets, cut up into bite sized pieces

150 g rice ( I prefer a long grain & wild rice mix, but it's up to you)

1 tablespoon lemon juice

1 onions, chopped

1 red peppers or 1 green peppers, chopped

1 hot chili peppers, chopped ( add more chilli if you like it spicy)

1 clove garlic, finely chopped

paprika

salt and pepper

1/2 pint stock

1/2 pint passata or 1 can chopped tomatoes

1/4 cup chopped parsley, to taste

1/4 cup of chopped basil, to taste

Steps/Methods:

Preheat the oven to Gas Mark 5 (375 Fahrenheit, 175 Centigrade – moderately hot).

Mix all the ingredients except the chicken, herbs and paprika in a casserole dish.

Cover and place in the oven.

Cook for 20 minutes.

Remove from oven and place the chicken pieces and herbs on the top of the mixture. Sprinkle the paprika over the chicken pieces.

Cook covered for a further 30 minutes.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.