Apple, Fennel & Walnut Salad with Apple Cider Vinaigrette

Thinly sliced fresh raw fennel, grated green apple, and walnuts served with an apple cider vinaigrette: what a refreshing crunchy and delicious combination… and so simple too!

Salad Ingredients:
1 large fennel bulb, rinsed and sliced thinly*
1 green apple, skin on, rinsed and grated coarsely
¼ cup chopped walnuts

¼ tsp dijon mustard
2 Tbsp apple cider vinegar
1 Tbsp organic apple cider
3 Tbsp extra virgin olive oil
⅛ tsp salt

Place all the vinaigrette ingredients in a medium salad bowl and whisk briskly. Place the thinly sliced fennel, grated apple and chopped walnuts on top of the vinaigrette and toss to coat well. Enjoy!

*I like to use a mandoline but you can also use a food processor equipped with a top slicing blade to slice finely.

READ MORE: 7 Natural Apple Cider Vinegar Remedies that Actually Work

This recipe originally appeared on

By Catherine Katz, Ph.D.| August 24, 2016
Categories:  Recipes
Keywords:  Cuisinicity

About the Author

Catherine Katz, Ph.D.

Catherine Katz, Ph.D.

Catherine is the founder of Cuisinicity- Love the Food That Loves You Back, a website where good food and good health come together in a way that is feasible for today’s busy families, as it has been for hers (Catherine and her husband, Nutrition expert Dr David L. Katz, have 5 children!). Catherine’s recipes have been widely featured in national media, including ABC News, O Magazine, Eating Well, Prevention Magazine, Woman’s World, Fitness, Shape, and many others. She is the co-creator of the Nutrition Detectives™ food label literacy program, now in use by thousands of schools all over the world and has collaborated in the production of other health promotion programming, including the Unjunk Yourself® music video program.


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