Cauliflower Crust Pizza

By Guest

 

This amazing gluten-free pizza uses a base of cauliflower for it's crust. Cauliflower is a powerhouse food and takes on the flavor of whatever you cook it with, in this case, cheese and pizza toppings. Yum! We even suggest getting the kids involved and let them choose the toppings they love the most. Be sure to give them lots of veggies to choose from.

Ingredients

2 tsps melted butter or Dr. Mercola’s coconut oil
2 1/2 cups organic cauliflower, grated (about 1/2 a large head)
1 large organic pastured egg, lightly beaten
1 1/4 cups shredded mozzarella cheese, preferably raw
2 tbsps grated parmesan cheese
Kosher or Dr. Mercola’s Himalayan salt and freshly ground black pepper
1/4 cup tomato sauce (avoid canned, use natural jarred or fresh)
1 cup organic grape tomatoes, sliced in half
2 cloves garlic, sliced
1/4 teaspoon crushed red pepper flakes
Fresh basil leaves, optional



Directions

1. Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF.
2. Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Steam until soft and let cool.
3. Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper. Once combined, pat into a 10-inch round prepared pizza pan. Coat lightly with melted butter or Dr. Mercola’s coconut oil and bake for 10 to 15 minutes, or until golden.
4. Top the pizza with the sauce, 1/4 cup mozzarella, grape tomatoes, garlic, and red pepper flakes. Bake in the oven until melted and bubbly, another 10 minutes.
5. Top with basil before serving.

This recipe originally appeared on Mercola.com.


By Guest| February 23, 2017
Categories:  Recipes

About the Author

Guest

Guest

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterGplusPinterestYoutubeRss




 

RSS

In the Spotlight

  • Bio-K +

    Recommended by health professionals & trusted by consumers looking for real results. There are 50 billion live & active reasons inside Bio-K+. Guaranteed potent & fresh, Bio-K+ delivers.


  • Lily of the Desert

    The Original Super Juice. Aloe vera health benefits have been known for 5,000 years. Whether taken internally or applied topically, it has incredible benefits for digestion & soothes the skin.


  • Natural Vitality

    Natural Calm - the best-selling magnesium supplement on the market for over nine years in a row. Drink stress away naturally with The Anti-Stress Drink Mix.





Copyright © Agility Inc. 2017