Easy Magic Pumpkin Muffins Recipe

By Naturally Savvy



These muffins are super simple, versatile, and you can easily swap ingredients if allergies are an issue. Cinnamon adds a great flavor and helps regulate blood sugar—especially important since we're eating so much sugar this time of year.

Check out the video below for the science behind baking ratios with Andrea and Brian, along with some holiday-themed fun!

Ingredients:
1 cup flour
1 tsp baking powder
1 tsp baking soda
Pinch of salt
1/2 tsp vanilla
1/4 cup coconut palm sugar
1/4 cup organic cane sugar 
Egg free: 1 tsp potato starch and 1 tsp corn starch. If using eggs, 1 egg
1/4 cup organic butter or Melt Organic spread
1 cup non-dairy milk
1/8 cup olive oil 
1 pouch carrot, apple and pumpkin Happy Family purée 
Pinch of nutmeg 
Cinnamon to taste



Directions:
Mix dry and wet ingredients separately. Add wet ingredient to dry ingredients. 

Pour into muffin tins and fill all the way to the top (make sure to use unbleached muffin liners). Bake at 350 for 20 to 25 minutes. Infuse the purée into the cooked muffins. 

Icing:
1 can coconut milk
Place in fridge overnight. Scoop out coconut fat at top. Add confectioners sugar and mix. Optional: Add purée to icing sugar for color.







By Naturally Savvy| October 30, 2016
Categories:  Recipes

About the Author

Naturally Savvy

Naturally Savvy

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterGplusPinterestYoutubeRss




 

RSS

In the Spotlight

  • Bio-K +

    Recommended by health professionals & trusted by consumers looking for real results. There are 50 billion live & active reasons inside Bio-K+. Guaranteed potent & fresh, Bio-K+ delivers.


  • Goddess Garden

    With Goddess Garden, you can trust their mineral-based sunscreen for the whole family. And with their recently released Sun Repair line, you can fix the sun damage from the past.


  • Nordic Naturals

    Committed to delivering the world's safest, most effective Omega Oils for over 20 years. With products, the whole family can benefit from, even pets.





Copyright © Agility Inc. 2017