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Joanne Saltzman

Joanne Saltzman

Joanne has been training chefs and teachers in the natural food industry since 1983, when she founded the School of Natural Cookery® in Boulder,...
Siu-Lan Choy

Siu-Lan Choy

Siu-Lan is Certified Acupuncturist and Holistic Practitioner. Prior to founding the Alpha Connection Center for Holistic Practice, she was a pharmacist in several major...
Naturally Savvy

Alternatives to Antibiotics

Oil of Oregano: A broad spectrum antiviral, antibacterial, antifungal, and antiparasitic remedy. Take 2 drops under the tongue four times daily. Garlic: Another broad spectrum...
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TMJ Problems

What causes TMJ problems? Stress Bruxism or clenching of the teeth Malocclusion due to your teeth not meeting properly when you bite Trauma—from an...
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Chiropractic Use of X-Rays

Some chiropractors use X-rays in their clinics. There should always be some clinical relevance as to why X-rays are taken. Taking X-rays just to look...
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Does L-Arginine Cause Heart Attacks?

L-Arginine is also known for its ability to raise growth hormone levels, thus providing anti-aging benefits such as the reduction of adipose tissue and...
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Recipes with Rosehips

After making your tea, you can eat the leftover rosehips like a vegetable, with salt and butter. This great idea is from Paula Giese...
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Nature's Abundance

 Literally, the resillience, beauty, and abundance that is nature is us because we are part of nature. Not above it, not the masters of...
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Natural Remedies for Heartburn

Diet Eat frequent small meals throughout the day instead of the usual 3 large meals.Drink more spring or purified water to help dilute acid excess.Therapeutic...
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The Vitamin D Toxicity Myth

The Myth One of the universal truths (or myths) we were all taught in medical school 30 or more years ago was that fat-soluble vitamins...