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Vegan Alternatives to Cheese, Butter & Other Dairy Products

Vegan Alternatives to Cheese, Butter & Other Dairy Products

Taking the plunge into veganism can be an easy step for ethical and health reasons--in theory, anyway. Your taste buds, however, may have a...
4 Things You Should Know About Colon Hydrotherapy

4 Things You Should Know About Colon Hydrotherapy

The colon is an organ that benefits from regular detoxification, and colon hydrotherapy is one of the most effective forms of colon cleansing,...
Is it worth it to eat fruit past it's prime?

Why Is High Fructose Corn Syrup Bad

Q: I keep hearing that high fructose corn syrup is unhealthy, but why?  -Jason A: The main problem with high-fructose corn syrup is...
Naturally Savvy

What Is A Vegan – Vegetarian Recipes

When it comes to deciding to give up meat, it can be tough deciding where to start. At Naturally Savvy, we aim to provide...
Wait, Is That Really Just Honey?

Wait, Is That Really Just Honey?

When you buy a bottle of honey, it should contain only one ingredient - honey. Unfortunately, that may not always be the case. A...
Should You Add Styrian Pumpkin Seed Oil to Your Diet?

Should You Add Styrian Pumpkin Seed Oil to Your Diet?

If you are familiar with pumpkin seed oil, or even if you are not, you may know little or nothing about a special type...
Oreos As Addictive As Cocaine

Oreos As Addictive As Cocaine

Have you ever joked that you were addicted to Oreo cookies when you couldn’t have just one? Well, it’s no joke. A new study...
How to Buy Dried Fruit

How to Buy Dried Fruit

As a child, my only exposure to dried fruit was in the fruitcake my aunt would make every year around the holidays and the braided sweet...
"Riskiest Meats" for Foodborne Illness Outbreaks Identified

"Riskiest Meats" for Foodborne Illness Outbreaks Identified

The meats posing the greatest human health risks from foodborne illness threats are chicken and ground beef, according to rankings released by the Center...
What Is Gluten

What Is Gluten

Gluten is part of the elastic, rubbery protein found in wheat, rye, barley and oats. It binds the dough in baking and prevents crumbling....

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