Halotherapy: Healing with Salt
Perhaps you’ve heard people say they are going to the beach to take advantage of the “good salt air.” When we have a cold,...
Methylation and Your Immunity
Methylation is a natural chemical process that happens in our body’s cells. For those interested in chemistry, a methyl group consists of 1 carbon...
Do You Need to Treat Pink Eye With Antibiotics? New Research Says No
I know the feeling too well: In 2012, my youngest daughter woke up one morning with the white part of her right eye all...
Are You Taking Dangerous OTC Pain Killers? Try These Natural Alternatives
When we get a headache, muscle pain, cramps, arthritis pain, or muscle soreness, one treatment option is over-the-counter (OTC) pain relievers, such as ibuprofen...
Growing Hair in all the Wrong Places
The German theologian Martin Luther said that “Hair is the richest ornament of women.” Many women would probably agree with that statement, yet sometimes...
Beware: Your Antiperspirant is a Drug
Are you applying drugs to your underarms? If you use a conventional antiperspirant, then the answer is yes. While conventional deodorants are classified as...
Is It Molluscum Contagiosum? What Parents Should Know
Skin conditions are common among children, especially problems such as diaper rash, eczema, seborrheic dermatitis, warts, acne, and fifth disease, not to mention measles...
11 Reasons You're Gaining Belly Fat and What Your Can Do To Stop It
Our bellies are one of the most noticeable body parts when we gain weight. A tell-tale sign that we have gained some pounds is...
5 Fun Ways to Stay Hydrated (Besides Water)
Do you drink enough water? Some people forget to drink it, are too busy, or just don’t like the taste. You might want to...
Why Lack of Sleep May be Causing Your Weight Gain and Junk Food Cravings
Lack of sleep can lead to many health problems, one of which is often weight gain. But it turns out that weight gain due...
