New Nordic Nutrition Guidelines Recommend a Diet Rich in Plant Based Foods
The obesity rates in Nordic countries (Denmark, Norway and Sweden) are far less than in the U.S. While the obesity rate in the U.S....
6 Reasons to Love Portobello Mushrooms
As a vegetarian and then a vegan for more than four decades, I have enjoyed Portobello mushrooms in a variety of ways, but the...
Is Kombucha Good For You?
Health-crazed celebrities like Madonna and Gwyneth Paltrow have been spotted sipping kombucha and some are touting it as the next “big thing” in probiotics-but...
14-Year Old McDonald's Hamburger Didn't Decay
In case you need a reminder about the importance of eating fresh food, here's inspiration: A man from Utah named David Whipple bought a...
Meet Kaniwa, Quinoa's Cousin
The next time you are looking for a different type of grain or seed to try for yourself or to serve to your family,...
Vegan Alternatives to Cheese, Butter & Other Dairy Products
Taking the plunge into veganism can be an easy step for ethical and health reasons--in theory, anyway. Your taste buds, however, may have a...
4 Things You Should Know About Colon Hydrotherapy
The colon is an organ that benefits from regular detoxification, and colon hydrotherapy is one of the most effective forms of colon cleansing,...
Why Is High Fructose Corn Syrup Bad
Q: I keep hearing that high fructose corn syrup is unhealthy, but why? -Jason
A: The main problem with high-fructose corn syrup is...
What Is A Vegan – Vegetarian Recipes
When it comes to deciding to give up meat, it can be tough deciding where to start. At Naturally Savvy, we aim to provide...
Wait, Is That Really Just Honey?
When you buy a bottle of honey, it should contain only one ingredient - honey. Unfortunately, that may not always be the case. A...
