DIY Homemade Face Masks: Apply These Foods To Your Face!
There are really only two ways to end up with food on your face. Either you’ve been in a food fight or you’ve just...
Should You Get a Tattoo?
The arrival of warm and hot weather means people reveal more and more skin, and all that nakedness also means we see a lot...
Causes of Depression: Sustained Stress Changes the Brain, Brings Sadness
Depression cripples millions of people every year, in fact, 15 percent of the population is impacted by it. In the next decade, depression is...
Heartburn Hurts
Have you ever had one of those days? Fun in the sun, a BBQ with friends, a few drinks… then suddenly you’re hit with...
New Study Finds BPA-Free Chemicals in Plastic Bottles and Baby Products to be Harmful
In a research paper published in the journal Environmental Health, scientists reveal a number of chemicals in plastic in name-brand baby bottles, sippy cups...
5 Reasons Why I Quit Shampooing My Hair Daily
This week, as California sits in a 100 percent state-wide drought situation, I’m reminded about the many ways we can (and should) conserve water....
6 Environmental Toxins That Can Decrease Your Fertility
When you’re pregnant or trying to get pregnant, you study every food, drink, and supplement before putting it in your body. But do you...
Blood Sugar and Mood: the Fine Art of Balancing With Food
There are many benefits to balancing your blood sugar. When your blood sugar is on a roller coaster ride all day, so is your...
What Your Skin Says About Your Health
Face it, our health may not always be our primary concern-instead it is often how we look! Many of us really only pay attention...
![Early Morning Sun Exposure May Decrease Body Mass Index [Study]](https://naturallysavvy.com/wp-content/uploads/2018/11/summerlegs-150x150.jpg "Early Morning Sun Exposure May Decrease Body Mass Index [Study]")
Early Morning Sun Exposure May Decrease Body Mass Index [Study]
People who get sun exposure before noon tend to have a lower body mass index (BMI) than those who get most of their sun...
