Campbell Soup Iconic Chicken Noodle Soup Now Without Artificial Ingredients
If you are looking for a healthier canned soup to serve your children, the Campbell Soup Company has changed the recipe for two of...
Preventing Alzheimer’s with Green Tea and Exercise
Alzheimer’s disease is one of the greatest medical challenges facing us today, and scientists are tackling it from many angles. One of the...
3 Reasons Your Sugar Habit is Ruining Your Life
Are you eating too much sugar? Do you eat much more than six teaspoons of sugar a day? Perhaps you aren’t sure why you...
Should You Be Afraid of Anti-Nutrients in Your Otherwise Healthy Food?
Some of the healthiest foods, even so-called superfoods, contain something called anti-nutrients. These anti-nutrients serve a good purpose for the plants themselves, particularly as...
3 Foods That Fight Colds and Flu
Fall is one of my favorite times of the year. The vibrant colors, the reminder that time is passing and things change. It’s invigorating....
For The Love Of Cacao
February is the month of love, and this year it couldn't possibly come at a better time. With everyone worried about the economy and...
The Health Benefits of Ginger
With the arrival of autumn and damper, cooler weather, the incorporation of ginger, a delightfully multi-purpose herb, into everyone’s diet is a perfect way...
5 Healthy Snacks That Won’t Expand Your Waistline
Snacking can often either make or break your diet. While it’s advisable to break up your daily food intake into five or six smaller...
Endocrine Disruptor Propyl Paraben Found in Nearly 50 Popular Processed Foods
Go into any drugstore in the U.S. and you will see personal care products labeled “paraben free.” More and more companies are realizing that...
The Top 8 Natural Sweeteners
We know that processed sugar is a no-no. It can lead to weight gain and diabetes. It speeds the aging process, suppresses immunity, causes...
