Care

Dental Care & The Benefits of Cloves

Dental Care & The Benefits of Cloves

I was recently on vacation and met a fellow traveller who told me that his dad had died of complications from a tooth abscess....
Where do you store fat?

Where do you store fat?

Have you ever noticed an extremely lean person with back or belly fat, or a heavy person with a flat belly? When we gain...
Squats: The King of All Exercises

Squats: The King of All Exercises

Squats are often called the king of all exercises, and for good reason. No other exercise works your entire body like the squat. Whether...
Naturally Savvy

Should I eat fruit as an evening snack?

Q: I was watching a show on TV & they mentioned that one should not eat fruit at night as it causes the...
The Science Behind Electromagnetic Fields

The Science Behind Electromagnetic Fields

As we continue to surround ourselves with technology, more and more information is surfacing linking health problems and the electromagnetic fields produced by many...
Naturally Savvy

Shark Cartilage for TCM is Often Cruelly Harvested

Last month I went to see the movie Sharkwater. My husband was excited because he loves sharks, and he thought the movie would be...
Naturally Savvy

Heart Disease: Bad News, Good News

A few weeks ago, my best friend’s mother died suddenly at the age of 83. She got up in the middle of the night,...
Iron Deficiency Anemia

Iron Deficiency Anemia

Do you need to catch your breath after walking a flight of stairs? Or maybe the days just feel like they are too long and...
Autism & EMF Pollution in High-Tech Homes

Autism & EMF Pollution in High-Tech Homes

According to leading experts our increased use of computers and other electronics is leading to higher levels of EMF pollution in our homes...
Digestion According to Traditional Chinese Medicine

Digestion According to Traditional Chinese Medicine

What foods should I eat? For my patients, both with and without digestive health issues, this is a common question. My answer is not...

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