Should You Add Styrian Pumpkin Seed Oil to Your Diet?
If you are familiar with pumpkin seed oil, or even if you are not, you may know little or nothing about a special type...
Oreos As Addictive As Cocaine
Have you ever joked that you were addicted to Oreo cookies when you couldn’t have just one? Well, it’s no joke. A new study...
How to Buy Dried Fruit
As a child, my only
exposure to dried fruit was in the fruitcake my aunt would make every year
around the holidays and the braided sweet...
"Riskiest Meats" for Foodborne Illness Outbreaks Identified
The meats posing the greatest human health risks from foodborne illness threats are chicken and ground beef, according to rankings released by the Center...
What Is Gluten
Gluten is part of the elastic, rubbery protein found in wheat, rye, barley and oats. It binds the dough in baking and prevents crumbling....
Is TMA the New Cholesterol?
A recent study that appeared inNature Medicine suggests more evidence for an increased risk for heart disease from eating red meat. What was the...
Sunbutter Recipe: The Peanut Butter Alternative
Sunbutter looks and tastes much like peanut butter, but instead of peanuts, it’s made from sunflower seeds. Sunflower butter is 30 percent lower in...
Drink Beet Juice for Lower Blood Pressure
Beets are one of the more underrated health foods out there. They are a great source of phytonutrients that can help protect against heart...
Non-GMO Project Gets New Support
For all of you who are working to support and promote third-party verified non-GMO products on the consumer marketplace, there’s some good news. Several...
Coconut Vinegar Is High In Essential Nutrients
Have you heard of coconut vinegar? If not, let me give you the low-down on it. Coconut vinegar is made through fermenting coconut sap...
